Amount of Methionine in DENNY'S, top sirloin steak

Restaurant Foods

In 100 g (Grams) of DENNY'S, top sirloin steak there is 0.741 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than DENNY'S, top sirloin steak.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

DENNY'S, top sirloin steak

DENNY'S, top sirloin steak is a type of Restaurant Foods. The most significant nutrients in DENNY'S, top sirloin steak are listed below.

Water 61.82 g 61.82%
Energy (calorie) 182 kcal
Energy (joule) 762 kJ
Protein 28.9 g 28.9%
Total lipid (fat) 7.34 g 7.34%
Ash 1.8 g 1.8%
Carbohydrate, by difference 0.14 g 0.14%
Calcium, Ca 6 mg 0.01%
Iron, Fe 3.27 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 264 mg 0.26%
Potassium, K 341 mg 0.34%
Sodium, Na 349 mg 0.35%
Zinc, Zn 5.26 mg 0.01%
Copper, Cu 0.118 mg
Manganese, Mn 0.017 mg
Selenium, Se 0 µg
Thiamin 0.05 mg
Riboflavin 0.22 mg
Niacin 5.31 mg 0.01%

Nutrients in DENNY'S, top sirloin steak